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Yellow Star

10 Addictions That People Completely Overlook

Excessive use of smartphones, computers, and other displays can result in the neglect of real-world interactions and negatively affect mental health.

1. Screen Addiction

Constantly monitoring social media platforms may contribute to anxiety and have a negative effect on self-esteem.

2. Social Media Addiction

Devoting an unhealthy amount of time to work can result in exhaustion, strained relationships, and disregard for one's own health.

3. Work Addiction

Compulsive or online purchasing can cause financial difficulties and emotional distress.

4. Shopping Addiction

A preoccupation with exercise can result in physical strain, injuries, and impede relaxation and recuperation.

5. Exercise Addiction

Uncontrolled eating or unhealthy eating patterns can result in weight gain, health problems, and emotional distress due to food addiction.

6. Food Addiction

Excessive gaming can hinder academic or professional performance and social interactions.

7. Gaming Addiction

 Constantly pursuing news updates and information can contribute to feelings of anxiety and helplessness.

8. News and Information Addiction

Excessive caffeine consumption can result in sleep disturbances and dependence.

9. Caffeine Addiction

A preoccupation with perfection can result in chronic tension, low self-esteem, and difficulty dealing with failure.

10. Perfectionism

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